I'm fine with a low - fat muffin, especially since I usually spread a bit of organic nut butter on my pieces for extra breakfast protein. (therisingspoon.com)
What is the healthiest of the seed butters or organic nut butters like almond butter? (naturallynutty.com)
It does have 1 teaspoon of organic nut butter, so you'll want to limit it to a couple times a week at most. (theorganicmomma.com)