Pregnancy is a great time to make permanent lifestyle changes that lead to a healthier life for you and your child. (momtricks.com)
The following presentation focuses on how mind, body and spirit approaches work together to bring about permanent lifestyle changes. (hawaiinaturopathicretreat.com)
The only way to lose weight and keep it off is to make permanent lifestyle changes and eat healthy most of the time. (fitnessandpower.com)