Don't be fooled by thinking a few weeks on the treadmill can cancel out a high sugar, high processed food diet. (exercise-fitness-nutrition.com)
These particular symptoms occur most often when a person goes from a higher carb processed food diet to a real food diet that is naturally lower carb. (wellnessmama.com)
Up until this time, I had been eating a highly processed food diet. (mindbodygreen.com)