While self - coping strategies can be helpful in dealing with anxiety, it is very important to know when to seek professional treatment for anxiety disorder. (atlantabehavioralconsultants.com)
Seek professional help: There are a number of professional treatments available that can help you manage self - harm. (au.reachout.com)
Those who can not learn to control their drinking may develop alcohol addiction, which often requires professional treatment to overcome. (perspectivesoftroy.com)