And Vitamin B12 helps regulate the nervous system and plays a role in red blood cell formation. (theharvestkitchen.com)
B complex vitamins are responsible for red blood cell formation, nervous system, metabolism, and disease prevention. (fitnesshealthzone.com)
Both B12 and folate are necessary for normal red blood cell formation, tissue and cellular repair, DNA synthesis, and for nerve health. (rawsomehealthy.com)