But if the majority of your calories come from sugary diet treats or convenience foods, those calories might not be as high - quality as they should be. (lifesum.com)
A control group that maintained their regular sugary diet and a second group that followed a reduced sugar diet. (fitnesscrest.com)
Get off the highs and lows of sugary diets and carbs and try nut and seed butters to feel more energized. (naturallynutty.com)