We begin with gentle relaxation exercises and then therapeutic movement for whichever part of your body needs healing, including your back, knees, shoulders, hips and feet. (healingpainprogram.com)
Ellen Saltonstall is an author, a yoga therapist, a senior certified Anusara yoga teacher and she holds a master's degree in the field of therapeutic movement education. (yogauonline.com)
Featuring therapeutic movements and supported asanas appropriate for beginning as well as seasoned practitioners, each session will explore yoga practices that can contribute to the cultivation of a strong, supported spine. (vistayoga.com)