Just a single minute of exercise each day for women is linked to benefits including a reduced risk of osteoporosis and bone fractures in older age. (treehugger.com)
I started exercising every day for hours a day and thought that my fitness level made me healthy. (mindbodygreen.com)
Although runs may no longer be possible, it's still important to make sure your dog still gets exercise every day. (suffieldvet.com)