It remains to be determined in clinical trials whether they can improve bone health in the elderly in addition to the known beneficial effect in diabetes. (aktuelles.uni-frankfurt.de)
Proper exercises for improving your bone health need to target a certain body location and be of a certain intensity to effectively increase bone density. (tctmed.com)
Vitamin K, an often overlooked vitamin, is found in studies to improve bone health by increasing bone mineral density. (thefoodblog.net)