Not only is appropriate exercise not dangerous for your puppy, exercise has been shown to increase bone density in children. (americanshihtzuclub.org)
What's more, regular strength training workouts offer you a host of benefits such as increasing your bone density and a reduced risk of osteoporosis. (weightlosstriumph.com)
A 2012 study showed that supplemental calcium (above the recommended amount from food) did not increase bone density or reduce fracture rate. (wellnessmama.com)