By the time you would test positive for an autoimmune condition, your body's immune system has been causing inflammation and a host of unwanted symptoms for 10 - 20 years. (drpompa.com)
Due to the potential side effects, this type of diet can promote many unwanted symptoms. (dietsinreview.com)
Also, drink plenty of water when eating fibre, this will help your digestion and avoid unwanted symptoms like bloating, cramps and gas. (thehealthytart.com)