We are also fans of oatmeal, homemade muffins, eggs, and bowls of whole grain cereal and granola topped with lots of fresh berries and kefir. (mymenupal.com)
To beat constipation, eat high - fiber foods like whole grain cereal and bread, brown rice, beans, and fresh fruits and vegetables. (babygaga.com)
Traditionally, if someone wanted a healthy whole grain cereal the choices included something that might have gluten in it, and probably contained wheat as well. (foodforlife.com)