Yerba mate is a South American drink made from the leaves of the yerba mate plant. It is often consumed as a tea and provides a boost of energy similar to coffee. Full definition
Their findings partly substantiated the traditional use of Yerba mate tea for improvement of cognition. (bodybuildingforyou.com)
In a Brazilian study conducted at the University of Sao Paulo, the antioxidant effects of Yerba Mate tea on health young women was studied. (bodybuildingforyou.com)
The study results showed that after the supplementation period with Yerba mate tea, lipid peroxidation was acutely lowered, an effect that was maintained after prolonged administration. (bodybuildingforyou.com)