In our house we have a basic before bedtime routine of brushing teeth, laying out the next day's clothes, and reading for 10 - 20 minutes in bed before lights out. (twiniversity.com)
Now... She will not go to her crib at bedtime at all. (easybabylife.com)
This can be a good routine before bedtime as well for use in the moment of stress and anxiety during the day. (fullcupplaytherapy.com)