Definition of «dietary potassium»

Dietary potassium refers to the amount of potassium that is present in foods and consumed through diet. Potassium is an essential mineral that plays a vital role in maintaining proper fluid balance, regulating blood pressure, supporting heart health, and promoting proper muscle function. Adequate intake of dietary potassium can help prevent high blood pressure and reduce the risk of stroke.

Sentences with «dietary potassium»

For healthy people with normal kidney function, there is not any known risk of toxicity from excessive dietary potassium under any circumstance. (whfoods.com)
Current national guidelines recommend weight control, reduced intake of sodium chloride (salt), reduced alcohol consumption, and possibly increased dietary potassium as nutritional approaches to prevent and treat hypertension.2, 3 (nejm.org)
Good sources of dietary potassium include citrus, bananas, cantaloupes, avocados, tomatoes, potatoes, lima beans, fish, chicken, and red meat. (ahealthblog.com)
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