Sleep onset refers to the moment when a person falls asleep. It is the beginning of the sleep cycle when your mind and body transition from being awake to being asleep.
Sentences with «sleep onset»
The most common sleep - related complaints include: difficulty falling asleep, waking after sleep onset, and sleep quality. (sciencedaily.com)
It can improve sleep onset and duration in children with ADHD and the elderly. (verywellmind.com)
Building off of previous research, the results of this studying are showing that wool sleeping apparel and bedding increases total sleep time, promotes sleep onset and improves sleep efficiency. (woolino.com)