Definition of «traditional barbell»

The phrase "traditional barbell" refers to a common type of weightlifting equipment used in gyms. It consists of a long metal bar with weights attached to both ends, allowing people to perform various exercises, such as squats or bench presses, to build strength and muscle.

Sentences with «traditional barbell»

This means that if you are suffering from back pain, but really want to keep bilateral lower body strength training in your programme, traditional barbell squats are probably out. (rugbystrengthcoach.com)
Traditional barbell curls can be performed although you want to keep the weight amount low. (exercisegoals.com)
Contrary to popular belief, you don't have to slave over traditional barbell lifts to build bigger, stronger legs. (onnit.com)
(see all sentences)