Working on healing the gut to allow for better absorption of antioxidants as well as increasing their intake will make it easier to tolerate the iodine.... (thyroidpharmacist.com)
Its also a known fact that adding fats to your meals helps in better absorption of antioxidants. (fitnessandpower.com)
Because avocado oil boosts the bioavailability of nutrients it's paired with, you increase your body's absorption of antioxidants whenever you add a dab of Primal Kitchen Mayo. (amazon.com)