He maintains a diet made up of 60 % protein, 30 % carbs, and 10 % fat, and often eats ackee and saltfish with dumplings, cooked banana, or sweet potato for breakfast. (inc.com)
And my husband is from Jamaica and makes ackee and salt fish (you NEED to try it. (detoxinista.com)
Cooked ackee looks and tastes like scrambled eggs, and is quite delicious. (fieryfoodscentral.com)