Then, shift the focus to the large superficial muscles and spend adequate amount of time on multiple segments of the body, not only the most activated region. (fitnessandpower.com)
It is expected that teachers will make a concerted effort to have students use the program consistently and for adequate amounts of time so that they benefit from the instruction and practice activities for all of the activities for at least one level. (meritsoftware.com)
Owners who will not be able to spend adequate amount of time with their Cocker Spaniel should not consider this breed as a pet. (dogspot.in)