It's also rich in potassium and copper and contains more fiber per ounce than a banana, which makes it a good aid to digestion. (health.com)
Though physicians no longer prescribe chocolate as aids to digestion, lung ailments, or ulcers, research suggests that self - medicating ourselves with at least some of these products — especially those made from dark chocolate — may achieve real benefits, especially in maintaining cardiovascular health. (sciencenews.org)
The mixture of movement and gravity helps food travel through the digestive system and frequent low - level activity like walking is an excellent aid to digestion (and much more!). (wellnessmama.com)