However, they can cause sedation, or paradoxically in some result in hyperactivity, and Shreffler recommends starting with simple interventions first: «Some very simple allergen avoidance practices can be helpful... wearing sunglasses, wearing a hat, washing your face and hands frequently [since the face is a major attractor of allergens], and changing clothes when you come in from outdoors.» (bostonmamas.com)
«While recent studies showed no benefit from allergen avoidance, the LEAP study is the first to show that early introduction of dietary peanut is actually beneficial and identifies an effective approach to manage a serious public health problem.» (sciencedaily.com)
I would love to see a study that isolated goitrogens vs. low carb diet vs. allergen avoidance. (thyroidpharmacist.com)