She's a trainer and wellness coach, and she's here to talk about alternative workouts for days when you just don't feel like running. (runningonhappy.com)
Your trainer will be happy to put together alternative workouts for you to follow when traveling, so that you can stick to your routine and continue making steady progress. (caliberstrong.com)
In what other areas are elliptical machines beneficial over alternative workouts? (agymrat.com)