We try to limit the amount of carbs we eat, and this frittata gives us a healthy option to grab in the mornings. (bonjourhan.com)
I am so glad to have found your site... I have just begun trying to be wheat or Gluten free while controlling the amount of carbs I eat... it makes it real tough as I have always been the cook in the house and have to feed others who don't necessarily have to have the same diet... I am always looking for substitutions, but have come to realize it's not a 1 to 1 ratio... or even what works better than others... I am very new at this and any information is always appreciated! (glutenfreefix.com)
The amount of carbs you eat daily has a major impact on your body weight as well as on your physical performance. (fitnessandpower.com)