More importantly, our son is now getting the healthy amount of sleep he needs to function, learn and be happy. (happylittlesleepers.com)
It may be subtle, but when a child lacks the proper amount of sleep they need, their ability to retain information and memories can suffer. (swanling.com)
To lose weight all you have to do is to find out how much sleep you need for a day, that is to say the optimum amount of sleep you need. (foodpyramid.com)