Since blueberries have the highest antioxidant concentration of any fruit they should be a staple in a diet that's aiming to promote healthy hair and nails! (healthyhelperblog.com)
Among the fruits, vegetables and nuts analyzed, each food was measured for antioxidant concentration as well as antioxidant capacity per serving size. (sciencedaily.com)
Accordingly, various strategies have been employed to not only reduce free radical production, but to also augment antioxidant concentrations. (acefitness.org)