In many situations, reducing exposure to free radicals and increasing antioxidant consumption can protect the mitochondria and offer some relief from mitochondrial dysfunction. (wallerwellness.com)
While this could be due to lower intake of saturated fats or higher antioxidant consumption, I suggest that this link is partially because of lower iron intake. (drlaurell.com)
With this in mind, we see eating meat simply can not be recommended for antioxidant consumption. (nutritionfacts.org)