People in an already anxious state could be prone to full - blown panic attacks if they consume caffeine during this period. (caffeineinformer.com)
How meditation affects the mind Meditation has also been shown to significantly calm brain waves leading to a generally more relaxed and less anxious state of mind. (womenshealthandfitness.com.au)
This article didn't change my mind, but it did succeed in leaving me in a somewhat anxious state that I only reconciled three days before going into labor. (attachmentmama.com)