Speed and quickness requires appropriate recovery time between reps for maximizing an athlete's speed and quickness. (sportstarsmag.com)
In 2001, for example, legislators returned to the Capitol in the weeks after the Sept. 11 attacks to appropriate recovery funds. (politico.com)
But we found that if appropriate recovery is not accounted for between each training mode, then it may impair endurance development,» he said. (sciencedaily.com)