A flaky crust is filled with a frangipane filling (like a marzipan custard), topped with apricot halves slathered in jam. (tastingtable.com)
According to USDA data, 1/2 cup of dried apricot halves contains nearly 10 percent of the daily value for iron, and dried figs and raisins each provide roughly 8 percent of the daily value for iron per 1 / 2 - cup serving. (healthyeating.sfgate.com)