Hit the source link at the bottom of this post for more, but basically you'll need to download the update and install via your computer. (androidcentral.com)
Be sure to visit the links at the bottom of this post for more ideas to get out of the lunchtime rut! (capefearnutrition.com)
I think some of the other posts are now published... though it looks like I need to update the link list at the bottom of this post. (redeeminggod.com)