You can take steps to controlling your autoimmune symptoms by changing your diet, and removing * autoimmune triggering foods. (consumerhealthdigest.com)
Many people seem to benefit from eliminating certain foods from their diet, whether it be autoimmune triggering foods, wheat / gluten or whatever. (optimisingnutrition.com)
Although I can't handle chicken anymore (darn autoimmune triggers), most stores carry boneless, skinless turkey breast that works great as an alternative! (midwestmodernmomma.com)