This increases stability, improves circulation throughout the body, creates inner space and balances the flow of energy in the body. (yogawiz.com)
Of note, credit card balance flows into both early and serious delinquencies increased from a year ago — a persistent upward movement not seen since 2009. (newyorkfed.org)
Nadi Shodhana calms, centers and stills the mind by balancing the flow of energy between these two channels and discouraging the predominance of one side over the other. (yogauonline.com)