With quinoa being the highest plant base source of protein and the veggies on top I told my son it was «slightly health». (yummilyyours.com)
For fish eaters, I typically recommend to eat fish once / week and include plant based sources of omega 3 everyday (see 8 and 10 below). (healthbean.ca)
Pea protein has an impressive amino acid profile that may be complementary with other plant - based sources like rice and hemp. (purefoodcompany.com)