We eat pretty basic meals of a meat (chicken, turkey, beef), potato or rice, veggies and fruit for dessert. (home.allergicchild.com)
Everyone's time constraints are different, but scheduling some time before your week begins to plan out basic meal options will go a long way to stress - free lunches. (twingocarrier.com)
Other prefer a more straightforward approach sticking to basic meals consisting of meat, fish, and vegetables with fats such as butter or coconut oil. (lowcarbalpha.com)