There are many benefits to breastfeeding for your baby that extend well beyond basic nutrition, and it also provides many benefits for mom too! (evenflofeeding.com)
They say that building muscle and losing fat is 70 percent nutrition, so here is a list of basic nutrition reminders to help you get the body of your life. (fitnessandpower.com)
In those places where food is provided to children, it is inadequate, often lacking in basic nutrition and children can often only access water from irrigation pipes, which carries health risks. (treehugger.com)