The phrase "bedtime schedule" refers to a planned routine of activities and actions that someone follows before going to bed. It involves things like brushing teeth, reading a book, or turning off electronic devices. Full definition
Changes in bedtime schedules and behavioral difficulties in 7 year old children. (parentingscience.com)
We recently implemented an earlier and more strict bedtime schedule for the children so that we could enjoy our evenings together child - free. (thefashionablehousewife.com)