The consumption of beetroot juice widens blood vessels, lowering blood pressure and enabling more blood flow. (ahealthblog.com)
There's been enough chocolate decadence on Tin and Thyme this month, so with a pre-Easter cleanse in mind or even a post-Easter one, I'm giving you an easy to make beetroot juice with orange and ginger. (tinandthyme.uk)
Research shows how the nitrate in beetroot juice leads to reduced oxygen uptake, which makes exercise less tiring. (ahealthblog.com)