Phrases with «bench press numbers»

The phrase "bench press numbers" means the amount of weight a person can lift while doing a specific exercise called the bench press, which targets the chest muscles. It refers to a person's strength or ability to lift heavy weights during this exercise. Full definition

Sentences with «bench press numbers»

Learn how to increase bench press numbers by following this how - to guide. (coachcalorie.com)
That might seem like a lot to concentrate on, but I can assure you that bad form is the number one reason people aren't putting up bigger bench press numbers. (coachcalorie.com)
If you want to increase bench press numbers, you need to activate as many muscles as possible. (coachcalorie.com)
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Phrases with «bench press numbers»

Sentences with «bench press numbers»

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