Once again, creatine was particularly helpful for increasing bench press performance, with increases of 16 to 43 %. (legionathletics.com)
-@ShaquemGriffin on his 20 rep bench press performance. (sbnation.com)
Alabama's Bo Scarbrough had a 40» vertical jump, showing off his explosiveness in his lower body after a less than impressive bench press performance. (sbnation.com)