However, they are a rich source of antioxidants and contain fiber, potassium, iron and a number of beneficial plant compounds (35). (healthline.com)
Additionally, dark chocolate is a powerful source of antioxidants, a group of beneficial plant compounds that help protect against various diseases (71). (healthline.com)
This gluten - free grain contains beneficial plant compounds that act as antioxidants to reduce oxidative stress and lower the risk of chronic disease (4). (healthline.com)