To see the amount of each nutrient in blueberries and more peer reviewed studies on the health benefits of blueberries read here. (exploringhealthyfoods.com)
The additional benefits of blueberries on brain and bowel health make them a true superfood. (mindbodygreen.com)
Other antioxidant - rich fruits that share some of the same benefits of blueberries include: blackberries, strawberries and cherries. (thebettyrocker.com)