In this full curriculum training you will learn the many benefits of mindfulness in education and the most effective ways of teaching it. (mindfuleducation.com)
It teaches the practice, skills and benefits of mindfulness which is an important resource tool for parenting all ages. (mymommymanual.com)
Much has been written about the positive benefits of mindfulness — the idea that you bring an awareness to the present moment and identify emotions as you feel them. (independent.co.uk)