You can begin the process of exfoliating by dry body brushing, which will help circulation, support your lymphatic system for better detoxification, and allow moisturizers you apply to penetrate your skin better. (mindbodygreen.com)
Herbal colon cleansing using psyllium, internal cleansing herbs and other natural colon cleansing products, is an essential part of a good detoxification program. (healingdaily.com)
Weight loss programs require a good detoxification program Ample research exists today which suggests that many of the chemicals we ingest daily through food, water, and air can become deposited in the adipose tissue (fat cells) in our bodies. (ericbakker.com)