Turn to some specific super-foods such as blueberries, salmon, bananas, tomatoes, oats, spinach, and broccoli, all of which pack big nutritional punches. (blog.fitplanapp.com)
You take the humble cauliflower — a vegetable that's packed with phytonutrients — pulse a few times in the food processor, and you have something that is the exact texture of cooked white rice, but with far fewer calories, and a much bigger nutritional punch. (megsfood.com)
It happens to be National Pistachio Day (2/26) and I want to give a huge shout out to this small little nut that packs a big nutritional punch. (thefitfork.com)