If my coffee ritual is not performed I might go Wayne Brady on a biotch. (climbinggriermountain.com)
These are a must... unless you like bruises under your armpits that hurt like a biotch. (itsjustabadday.com)
These photos will come in handy on the days when you feel like you are not making much progress (and when that biotch of a scale is tells you that you haven't made any improvement). (bamboocorefitness.com)