An excellent blood builder, they also protect the immune system and cardiovascular system. (simplesweetsandtreats.com)
They are both rich blood builders, warming and tonifying. (thefullest.com)
My doctor was shocked to see my perfect iron levels (he said, any higher and I would have toxicity), which I contribute to all the beets I eat since they are high in iron and an awesome blood builder! (rawrevive.com)