Phrases with «body compound movements»

The barbell back squat is a full body compound movement however a large amount of work is done by the legs. (fitnesscrest.com)
Also, you will be guided through a combination of upper and lower body compound movements. (yogaburnchallenge.com)
However, it should be done with full body compound movements, as they will recruit more muscle fibers. (siimland.com)
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