Just work up a little sweat and you will get the benefit of helping your body release toxins. (psychologyofeating.com)
During a detox the body releases toxins out of its cells and escorts them out via the liver. (beginwithinnutrition.com)
Dry skin brushing removes dead skin cells, which allows the skin to detox more properly (did you know your body releases toxins through the skin?) (therisingspoon.com)