In long - term studies, researchers have found that regular participation in weight - bearing exercise, leads to a significant increase in bone mineral content. (fullhealthsecrets.com)
A randomized controlled study found that 300 milligrams of supplemental magnesium increased bone mineral content when taken for a year. (mindbodygreen.com)
This steroid gives you a more stable bone mineral content, allowing your joints and muscles to recover quickly and effectively. (roids.co)